Express yourself daily to clear your mind, listen better, and build stronger relationships.
All tagged mind
15 Slow Seconds Is Enough
This is your excuse to get back to the here and now.
Mastering the Mind: How Artists and Athletes Think and Feel Simultaneously
Elite artists and athletes excel by mastering the simultaneous ability to think strategically and feel deeply.
Finding meaning is an act of noticing.
The path to unexpected joy runs through a calm and peaceful mind.