The Ballet Mindset

Training as a dancer, particularly in ballet, influenced how I move through the world. The way I’d describe it is a “joyful and graceful intensity.”

Ballet cultivates this mindset in a dancer because…

Ballet is emotional. In ballet you are expressing, through movement and the body, deep emotions. Ballets tell moving and powerful stories, that dance on the boundaries of human experience. Telling those stories takes a special type emotional labor, because expressing emotion and telling stories without dialogue is a unique challenge.

Ballet is technical. Dancers don’t seem to float, soar, and spin effortlessly because they’re “just born with it”. It’s practiced and drilled. As a ballet dancer, I spent almost half of all my classes at the barre, developing technique. And during a ballet class the first skill you practice, over and over, is learning is to plié - which is literally just learning how to bend your knees. Seriously, as a ballet dancer you spend a remarkable amount of time learning something as simple as bending your knees properly. And from there it builds: it’s technique around pointing toes, posture, moving arms, jumping, landing from a jump, body positioning, body lines, turning, and so on.

Ballet is athletic. Miss Luba, my Ukrainian ballet teacher, used to say that as a dancer you could be doing the hardest jump, lift, or arabesque, but to the audience it always has to look easy. To do that takes tremendous strength, power, body control, and endurance. Ballet is so hard on the body. Of all the sports I ever played, a really tough ballet class was a special kind of physical and mental beatdown. If you don’t believe me try it. Stand on your toes on one foot, hold your arms out from your shoulders, or just jump continuously and see how long you can do this without stopping or grunting in anguish. There’s a reason why ballet dancers are jacked.

Trying to be emotional, technical, and athletic all at the same time takes intense focus, To boot, ballet dancers cannot just go through the motions or rage uncontrolled through a recital. They must perform: physically, mentally, emotionally, artistically, and technically. And the ballet dancer’s craft shapes their mindset into one of joyful and graceful intensity.

As Americans, our culture often emphasizes winning, aggression, strength, dominance, and power. At extremes, I wonder if that encourages, bullying, hostility, and violence.

Being king of the hill isn’t the only way to live and make a unique contribution. It’s one of many choices.

For me moving through life with a ballet mindset, rather than one of dominance, is a contribution in itself. Because acting joyful and graceful intensity is what brings beauty into this world.

I’m grateful to my teachers and dance peers. Because of them, I know that a seemingly paradoxical orientation of joy, grace, and intensity is even possible.

Gratitude and grief for slow-feeling time

My thirty-third year was not actually longer or shorter than any other trip of mine around our sun. Every day I was thirty three, still had 24 hours in it and it still had three hundred sixty five whole days, each with a sunrise and sunset.

And yet, thirty three will be the age I held onto the longest.

It was the year that we put everything on hold. We held off on house projects and trips. We held off on swim lessons and soccer practices. Instead, it was just us, our family, our close friends, and our neighbors. And  everything was slow-feeling. It was like we could savor each day just a little more because we were holding off on letting our lives change with the seasons.

But I don’t think I’ll remember this longest-age-I-ever-was year, exactly as the year of “slow-feeling” time. I’ll remember the year that our boys realized they were brothers. I’ll remember the year Myles became a walking, talking, bruiser and Bo got his big-heart and his imagination. I’ll remember the year Robyn and I had so much time together, and we started this ritual of turning to each other and saying, “Hey babe, it’s a good life.” I’ll remember the year Riley finally trusted me enough to become father and son.

It was all so slow-feeling because we were just stewing and simmering in all of it - all the muck and the tantrums and the love, tears, chocolate chip cookies, and all the grief and singing and hugs, and uncertainty and glorious monotony. That is what I will remember from the age I held the longest.

The day I turned thirty-four we played tennis at the park. It was our immediate family. Our boys running to and fro, Robert minding the net with his new racket, for the first time. And perhaps symbolically, I literally ran out of the soles of my shoes. And none of us said it, but playing tennis as a family was like the unofficial end of this year that was stewing, and simmering, and slow-feeling. We pulled the pot from the stove and that was that.

In short spurts I’ve noticed this gift of slow-feeling time starting to fade away. Our friends are starting to become busy again. We are running more errands or heading into offices every once in awhile. We’re talking about swim lessons and soccer practices like we were 18 months ago. We’re doing house projects and planning trips. Our friends and family are starting new jobs, moving cities, and making moves again. The sizzling and crackling of fast-feeling time is coming back.

And I have had this chewing feeling that I haven’t been able to put my nose on until today. It’s grief. 

I’m thirty four now and the year of my longest held age, in all it’s muck and wonder, is over. With all the relief of vaccines, and reopening, and reunions, life has resumed it’s forward motion, yes. The year of slow-feeling time is over.

And I know I can’t hold onto my boys at this wonderful age any longer. They’re going to make up grow their way through lost time. Robyn and I will have more days where we are ships passing in the night. Riley’s snout will get grayer, and so will I. Everyone we love will be busier.

And it won’t be any faster or slower than it ever was. But it will feel faster. It will feel like I’m having to let go more. It will feel like a changed season and a new era. And it all will feel too fast, just like it did before I was thirty three.

And I guess what I’m asking for, Father, is a blessing. A blessing of friendships that endure as the seasons change. The blessing of having time feel slow every now and again. The blessing of gratitude for glorious monotony. The blessing of memories and stories and celebrations we can remember as our hair grays. 

Thank you, Father, wherever you are out there, for the gift of slow-feeling time and the chance to understand it so early in life. Please bless us with more birthdays to cherish and the good sense to age with grace.

I hope our kids are not happy, but rather happy enough

I think there’s a shift happening with Millennials that is still mostly invisible. It’s in how we’re raising our children. Maybe it’s just me, but I don’t think so. 

My parents, aunts, and uncles had a similar sentiment  when they described what they wanted for us kids. They wanted us to be happy. Since having our two sons, I’ve come to realize I don’t want that. I don’t want them to be happy. I want them to be happy enough.

Yes, I do want our kids be comfortable, safe, healthy, respected, and be able to enjoy some amount of luxury in their lives. But there was a time in my twenties where I had those things, and not only was I miserable, it was a waste.

Yes, when I was a young adult, I had a well-paid, high-status job. It afforded me a comfortable, secure, lifestyle and a lot of fun nights out at the pub. I exercised a lot. I had time to do whatever I wanted. So I was indeed happy.

But it turned out not to be the life I wanted. Every year since my father passed, my life has become harder. Like, every single year Robyn and I think it can’t get any more intense, and then it does. We’ve come to expect more pain, so to speak, with each passing year.

But even though life is more painful, difficult, demanding, frustrating, exhausting, and less “happy”, it’s somehow better. It’s because we’re having to make sacrifices - for our children, pup, family, friends, neighbors, colleagues, and clients. All this suffering brings something, but I wouldn’t call it happiness, and it’s not even always a feeling of joy. It’s something that I prefer to happiness, but I don’t know what the word for it is.

Now of course, this situation would not be possible if we were starving, depressed, ill, wounded, freezing, wet, or alone. So to have a shot at this graceful suffering, we have to avoid the senseless stuff. We have to be comfortable enough. Safe enough, healthy enough, respected enough, content enough. Happy enough. Senseless suffering makes graceful suffering impossible.

Please, God, let our children’s suffering be graceful instead of senseless.

But I see the allure of wishing “happiness” upon our children. Seeing our kids unhappy - sick, despondent, or in unrelenting pain - is torturous to me. Literally, the best way for someone to torture me would be to hurt my children. Honestly, I am on the edge of weeping when one of ours just has “tummy troubles”. And so the sentiment of a person wanting their kids to be happy makes sense to me, because it’s a way to avoid torture.

At the same time, I’ve lived a life of “happiness” and comfort, and I didn’t want it. I don’t think our kids will want that, either. So I pray for them to not be happy, but happy enough. Maybe I’m the only one who feels this way, but I think it’s possible that I’m not.

One less reason, or, People Who Look Like Me (and my sons)

Yesterday, I came across this clip of Chadwick Boseman on the Tonight Show with Jimmy Fallon. It moved me to tears.

The scene is staged with a room that contains a framed moved poster for Black Panther. Fans are delivering video messages of appreciation to Boseman. What they do not know, is that the actor is behind the curtain watching them speak in real-time. He then surprisingly pops out to say hello, and the exchanges Boseman and his fans were emotional, funny, and for me transcendent. 

I finally internalized what it meant to have people of color who look like you, who are pathbreaking.

The appropriate context here (especially if it's you Bo and Myles who are reading this many years after 2020), is that I've never had a well-known Indian-American that I've related to AND been inspired by.

There are plenty of Indian-American politicians, but many are so far outside of the mainstream that I don't relate to them. The others seem like they've anglicized themselves to win votes.

The lndian-American cultural figures, like actors, businesses executives, and television personalities, either have played caricatures of Indians or are in fields (e.g., like Dr. Sanjay Gupta or Dr. Atul Gawande) that are already associated with Indian vocations, or, they're not American-born (e.g., like Satya Nadella).

And more than that, I've never seen any Indian-Americans that have had a gravitas, grace, or poise about them that have made them exceptional (at least in a domain that resonates with me).

When I saw the Fallon clip, I realized that Chadwick Boseman wasn't just a good actor that played the Black Panther, Jackie Robinson, and Thurgood Marshall. He had gravitas. He was exceptionally talented. He had grace. He was so profoundly regal when playing king T'Challa that his playing of the role was pathbreaking, especially when so much of what Black Panther was is unique and pathbreaking on its own. He persisted through serious illness, in private, to make a gigantic cultural impact.

I remember the second Halloween we had in our home in Detroit. It was 2018, after Black Panther had come out earlier that year. There were so many young, black, men who dressed as the Black Panther. They wanted to be like Chadwick Boseman / King T'Challa. And truth be told, I want to be like King T'Challa. Boseman's work inspired me, too.

And I think there are a handful of people who were not just good at their jobs, they are pathbreaking for one reason or another. People like President Obama, or Beyonce, or a in-process example might be AOC. Or JK Rowling, or Dolly Parton, or Oprah. Or FDR, Viktor Frankl, or perhaps even Eminem. These people did not just make exceptional contributions, they have compelling character or inspiring personal stories.

A lot of people talk about how it's important to have role models that look like you. The narrative around that idea is often something like, "if they made it, I can make it." But I'd put a different spin on it: if they made it my [South Asian ancestry, but everyone fills in their own blank] is no longer a reason why I can't make the contribution I want to. And honestly, it's no longer an excuse either. And that’s truly liberating.

And why I mention that reframe is because for me (and I think this is true with a lot of minority groups) I have this soundtrack in my head telling me that I shouldn't try to do hard things, because I'm destined to fail. Because I'm Indian, or because I'm short. Or because I didn't go to Harvard. Or because my parents are immigrants and don't have a rolodex full of connections. People like me don’t do stuff like this. People like me can’t make exceptional contributions and have grace and gravitas.

These are all these stories that I know are dumb to believe. But it's so freaking hard not to listen to those stories. Or not feel like you're an impostor that has to compensate for some deficiency. And by the way, I don't think anyone (even white men) is immune to this phenomenon. Everyone needs path breaking role models that are like them.

I didn't know until recently that Sen. Kamala Harris or Ambassador Nikki Haley were half Indian. And I was even more surprised to find out that both of them (in their own ways) haven't turned away from their South Asian heritage. They don't hide it, at least in my opinion.

And I suppose it remains to be seen whether either of them are truly pathbreaking, but I don't see any reason why they can't.

And I feel so relieved. I had been without role models who look like me for so long, I didn't realize how important it was to me personally, and how much having a role model that looked like me changed my perception of my own self.

But I am more relieved for my sons. If either Sen. Harris or Ambassador Haley becomes a President or Vice President (and serves with distinction), they are both very close role models for my mixed race half-Indian sons. And my sons will grow up their whole lives with a path breaking role model that proves to them that their mixed-race ancestry doesn't have stop them from making a generous contribution to their communities.

It is a wonderful gift for me, as their father, to know that even if there are so many other reasons for them to doubt themselves, with people like Senator Harris and Ambassador Haley, they have one less reason.

Imagining a world with less shouting

Robyn forwarded me a three-day “no-shout challenge” that she heard about through a speaker at conference she attended. I made it two and a half days, and every hour was hard. I didn’t realize how much I shouted at my son until I tried to stop.

The challenge helped me to understand why I shouted and think of an alternative pattern of behavior.

Upon reflection, I realized that I shout because my most foundational belief about parenting is that what I owe my sons - above all else - is to help them become good people. So when my son deliberately screams to wake up his big brother, or bites me, or doesn’t follow what I believe to be a high-standard of conduct, that moves me from zero to ten in a second. That’s my baggage, not his.

I decided that my replacement behavior would be to say, “neither of us are perfect, but we are going to figure this out” when my temper was rising, instead of shouting.

But the point here is not that I am cured of shouting (I’m not even close). The point is to share what happened after I started shouting less.

We have been struggling a lot as a family during this pandemic. In many ways, this period of our lives has been a blessing, but it has been a trying time. Our elder son, now, is very aware of the virus and he misses our family, his friends, and his teachers at school. He’s confused about why he has to give far-away hugs and why he can do certain things but not others.

He’s also a toddler, so we have had power struggles over really small things as is the case with most families.

But when Robyn and I started this challenge and began shouting less, something changed for the better in our house. In a word, everything deescalated.

We still all have tantrums, but they are less intense. We still have power struggles, but we’re able to take a breath more quickly that before. Bo says “excuse me” to get our attention more, instead of screaming indiscriminately. Sometimes, instead of shouting we find a way to talk about his sadness and confusion, even though he barely has grasp of the words and concepts needed to express what he’s feeling.

Again, there is still shouting in our house, and I’m not proud of how I act on many days. But even just shouting less has created more space to listen, love, and resolve the very real problems we have. We have not reached the promised-land of a fully peaceful house, but we are on a different trajectory than we were.

While this was all happening, Robyn and I have been observing, listening, and talking intensely every night about the problems of race in our country. It its something that we are deeply stirred by, personally and professionally.

Because we saw a reduction in shouting bring about real and almost immediate change in our own household, I can’t help but wonder what might happen if we shouted less when trying to resolve community issues.

Say if we all just decided we would stop shouting for a week or a month, what would happen? In my wildest dreams, I wonder if that could be the very humble beginning of a transformation that eventually got us to a moment where we could live in a community where shouting was no longer needed.

The skeptic in me feels that this type of scaling is difficult and perhaps impossible. After all, Robyn happened to attend a conference, where she heard a speaker, who shared a no-shout challenge, and we happened to try it out. Getting to the point of trying to intentionally shout less resulted from a lucky mix of circumstance, humbling work, and serendipity.

In our household - whether it is us as parents or our children - someone had to take the first step. And luckily, it is clear that the first step to a no-shout home was our responsibility as parents.

But with complex disagreements that are compounded by hundreds of years of pain and violence - like race, poverty, and others - it’s less clear whose responsibility it is to take the first step. Moreover, that first step of not shouting takes incredible courage, humility, and grace.

I pray that I can summon that courage, humility, and grace whenever I need to take that first step. Being ready to take that first step is something worth preparing for, even if my number never is called to lead in that way. It is for all of us.