Something more compelling than fear
I don’t want to live in a fear-driven culture for the next twenty years. I’ve grown tired of it.
It seems to me that “know thy self” is good advice to end an attachment to fear. If we have something more compelling to focus on, we have something to think about that’s more compelling than the fear others are trying to project into our lives.
Twenty years is the time a newborn child needs to come of age. For children born on September 11, 2001 that day would have been yesterday. Those children have come of age.
I remember feeling a placeless and faceless fear, frequently, over the past twenty years. Fear of terrorism, the competition of globalization, or the fear of death. Or the fear of missing out. Or the fear of racial tension, polarization, and social shame. The fear of being canceled or having to stand alone.
It seems to me, that fear was a recurring motif of the past two decades. These children have come of age in a time typified by its focus on external threats, assertion, and outrage. It gives me a weeping, grieving, sadness to think that they, those children, and we those others, have lived under twenty years of siege by a culture enmeshed with fear.
I do not want the next two decades to be a response to fear.
But how?
—
Apparently, there is a YouTube channel where classical musicians listen to K-Pop and comment on its musicality. An analytically-inclined colleague of mine told me about it when we were chit-chatting before a virtual meeting - about how she loves ballet and played the viola growing up. This YouTube channel uncannily blends three of her passions: classical music, analysis, and K-Pop.
It was one of those moments where everything feels light and elevated because you’re in the presence of someone who feels comfortable in their own skin. It was liberating to just listen to her talk about those interests of hers, because she was being her full self.
Know thy self. We have so many expressions in the western world that riff on this wisdom: having a North Star, stay true to yourself, stick to your knitting, be comfortable in your own skin, you do you, etc.
It seems to me that being confident in who we are, and what we like, and what we stand for, is the first step in getting out of a cycle of fear. Because if I have something inward to focus on, I don’t have to focus on an outward threat. It’s like knowing yourself gives us our mind and soul something better to do than look at the scary things around us.
Talking to my colleague reminded me of this important practice of knowing thy self.
But how?
—
I have told myself lies. Like, big lies that led me astray of who I am. Those lies wasted my time and talent; kept my soul and mind in chains.
By bringing these lies into the sunlight, they become less infectious. And then, knowing ourselves is more possible. And then we have something other than fear to anchor our lives in.
Reflection to disinfect the lies I tell myself
1. Make a two column table on a blank piece of paper
2. Label the first column, “Things I pretend(ed) to want or care about, but actually don’t”
3. Label the second column, “Things I pretend(ed) to NOT want, or NOT care about, but actually do”
4. Answer it honestly
5. Share with someone who knows you better than yourself. Ask them: “What am I still lying to myself about?”
6. Do something different.
Racism, Reform, and the Second Commandment
Can we reform our way out of racism?
In these very dark times, I am struggling to make sense of what is happening in the aftermath of George Floyd’s unfathomably cruel murder by a Minneapolis Police Officer. For a lot of reasons.
We live in a predominately black city. I have worked as a Manger in our Police Department for the better part of the last five years, so I’ve seen law enforcement from the inside. I am, technically speaking, a person of color with mixed-race children. We live in a mixed-race neighborhood.
And of course, there’s the 400+ years of institutionalized racism in the United States that I have begun to understand (at least a little) by reading about it and hearing first-hand accounts from friends who have felt the harms of it personally.
And as I’ve stewed with this, I keep asking myself - what are we hoping happens here? What do we want our communities to be like on the other end of this?
Because something is palpably different this time. George Floyd’s murder feels like it will be the injustice that (finally) sparks a transformation.
What I keep coming back to in contemplation, reflection, and prayer is the second greatest commandment - “Thou shalt love thy neighbor as thy self.”
What I hope for is to live in a place where I can have good neighbors and be a good neighbor. The second greatest commandment is the most elegant representation of what I hope for in communities that I have ever found.
I interpret this commandment as a call to love. We must give others love and respect, even our adversaries. If loving our neighbor requires us to do the deep work of growing out of the fear, disrespect, and hate in our hearts then we must do it. Rather, we are commanded by God to do it.
But in the world we live in today, we can avoid the deep work of personal transformation if we choose to. If we don’t love our neighbors, we can just move somewhere with neighbors we already like. More insidiously, we can also put up barriers so that the people we fear, disrespect, or hate, can’t live in our neighborhood even if they wanted to.
This seems exactly to be what institutionalized racism was and is intended to do. I don’t have to learn to love someone if I keep them out of my neighborhood through, redlining, allowing crummy schools elsewhere, practicing hiring discrimination, racial covenants, brutal policing, and on and on.
If we choose neighbors we already love as ourselves, we’re off the hook for removing the hate from our hearts and replacing it with love for them.
In this, I am complicit. Part of why we live in a city is because I didn’t want to raise mixed-race children in a white, affluent suburb. I didn’t want to deal with it, straight up.
I say this even though I acknowledge that places like where I grew up are probably much more welcoming than they were 15 years ago. Similarly, there are times that I’ve chosen to ignore, block, and unfollow people who I fear, disrespect, or disagree with. I have been an accomplice creating my own bubble to live in.
Adhereing to the idea presented in the second greatest commandment is really quite hard.
The problem is, I and any others who want to live in a truly cohesive, peaceful community probably don’t have a choice but to do the deep work that the second greatest commandment asks of us.
My intuition is that even if we dismantled institutionalized racism completely, that wouldn’t necessarily lead to love thy neighbor communities. They’d be more fair and just, perhaps, but maybe not loving.
And, I’m not even convinced we can completely dismantle racist institutions without more and more people individually choosing to do the deep work of replacing the fear, disrespect, and hate in their hearts with love.
Which leaves me in such a quandary - I truly do believe there are pervasively racist institutions in our society, still. And those institutions need to be reformed - specifically to alleviate the particularly brutal circumstances Black Americans have to live with.
But at the same time, I know I am a hypocrite by saying all this because I too have to do the deep work of personal transformation.
I did the Hate Vaccine exercise last week and realized how fearful and disrespectful I can be toward people from rural and suburban communities because of my race, job, and where I went to college. When I really took a moment to reflect, what I saw in myself was uglier than I thought it would be.
In community policing circles a common adage is that “we can’t arrest our way out of [high crime rates].” I have been wondering if something similar could be said for where we are today - can we reform our way out of racism?
Maybe we can. I honestly don’t have the data to share any firm conclusion. But my lived experience says no: the only way out of this - if we want to live in a love thy neighbor society - is a mix of transforming institutions and transforming all our own hearts.
Thank you to my friend Nick for pointing out the difference between the second commandment and second greatest commandment. It is updated now..
The Hate Vaccine - A Reflection Exercise
This exercise is how I am trying to vaccinate myself so I don’t continue to be a carrier of hate, disrespect, and fear.
I subscribe to Michael Jackson’s theory of progress: “if you want to make the world a better place, take a look at yourself and make a change.”
If I want hatred, disrespect, and fear to stop spreading, that means I must not spread it myself.
This exercise is how I am trying to vaccinate myself so I don’t continue to be a carrier of hate, disrespect, and fear. I’m presenting it mostly without comment, but I will say this. When I worked this exercise last night, I realized there’s a lot I can do to be less hateful, disrespectful, and fearful.
INSTRUCTIONS: Start by determining the people / groups that have wronged you or you are expected to exchange hate, disrespect, or fear with. Then fill in the remaining boxes.
I’m working on a project related to practicing reflection, which you can learn more about at the link.