Noticing good days

I am trying to remove the concept of bad days out of my mind. Meaning, I’m trying to fully understand that the way I want to think about it is that bad days don’t exist.

There are so many wonderful things about days after all.

The sun, the wind, and the rain, and the fog, and the snow, and the hot and cold. There is deep breaths. There is the chance to wiggle my toes or have a glass of water. Or I can put on a sock. I can blink, just for fun or skip if I want to.

There’s also noise and touch and light, but also silence and the gentle darkness of stars and moonlight. And there’s the feeling of having a body, and things like sweating or a grumbling stomach. Or wishing or hoping or praying for something. Or a funny joke. Or the sweet relief of weeping about something.

And for me when Robyn says “good morning” and gives me a kiss, just about makes my day right when it starts. Or a hug from one of my boys or talking to our parents. Or a quick “hey” from an old friend, too. And I get that we are lucky to be enveloped in love and our relationships are bound by life, they still exist and will have existed.

These are all examples of little joys that actually aren’t little at all.

I’ve been thinking about it like fine chocolates. Many moments in a day are simply exquisite, like a morsel of well made chocolate. But even the finest chocolate can’t be noticed as exquisite if we just put it in our mouths, hurriedly, and just crunch-crunch-crunch, swallow and move on. And these little-but-actually-big joys are the same, even the most remarkable moments aren’t remarkable if we don’t savor them when we have them.

I know that bad moments happen. Sometimes, those moments are really horrific and truly terrible. But I want to also know in my bones and muscle tissues that bad moments don’t imply bad days. Bad moments can imply hard days, sad days, angry days, or even days of hopelessness and despair. But that doesn’t have to be bad.

And all this said, I know my days could be orders of magnitude harder if we weren’t as healthy, wealthy, or loved as we are. With temporal distance, even the hardest days of my life so far, like when I’ve done things that hurt others or the day I had to let my father go ahead without me, weren’t bad. They were unbearably hard, but I don’t have to think of them as bad, as if I wanted them to be wiped from existence. 

Because if those days were wiped from existence, it’s one less day with all the good moments a day can have - even if those good moments are hidden in plain sight, waiting for us to notice them. If even one of those days were wiped from existence, I couldn’t have lived them.

And one definition of injustice to me is when there are people on this earth that have so many bad things happen to them that all the little things that can make a day good, even for a moment, remain hidden in plain sight. That they have so many struggles, and so much unbearable pain and disappointment that they aren’t capable of noticing even one good moment that day, even something as simple as the goodness of waking up from sleep or breathing.

I want my mind, my body, and my heart to understand what my soul already does: that good days don’t have to do with the trappings of how “lucky”, “blessed”, or “privileged” I am. That the “good” in a good day in life comes just from living. I want all of me to understand what my soul already does, that every day is a good day and every single one of those days matters.

Here Comes the Sun

We are a family that sings.

It has always been this way. When we first started dating, your mother and I would sing along to the radio when on car rides. And both of us grew up in households radiating with music, because your grandparents love music.

Even the city where we live, Detroit, has a musical history. Motown Music - which your mother and I adore - was one of the most beloved sub-genres of music in the 20th century, and originated just a few miles from our house.

Your older brother sings to you when you are crying, already, just like your mother and I do.

I love to sing to you. And as it happens, you and your brother love the Beatles. Each of you, from the time you were both a few weeks old, took a liking to a specific Beatles song. In those early newborn days, I would try singing anything to rock you both to sleep and the Beatles are what you both responded to.

The Beatles song that comforts you, Here Comes the Sun, is a lovely tune. And it suits you.

One of the best ways to describe your emerging personality is that it is sunny. Your mother would often say, even at a month or two old, that "Myles is just happy to be here." Your smile and disposition, my son, is warm and calming.

By many accounts, your birth came at a dark time in contemporary human history. Just a few weeks after you were born, the novel coronavirus began spreading rapidly across the world, causing the worst pandemic any living person has ever seen.

The economic fallout of worldwide quarantine was also the most significant economic disruption any living person has probably ever lived through. And just a few weeks ago, the murder of George Floyd at the hands of Minneapolis police sparked global protests of police violence and racism, which again, are unprecedented.

You arrived in our arms just in time for a truly exceptional time in history.

On the surface, then, the song that soothes you seems ironically timed. The coming of the springtime sun seems out of tune with the arrival of a global pandemic, depression, and episode of civil unrest. Indeed, when I first realized that Here Comes the Sun helped settle you for sleep, when I sang it to you I thought of it as a prayer. I wanted the long, cold, lonely winter to subside. I hoped for the sun to come, and soon.

But recently I've wondered if the timing of Here Comes the Sun rising to prominence in our lives was not a prayer, but rather a sign that a prayer was being answered.

You're too young to realize this, and I'm only starting to see this too. But there has been something interesting happening during this pandemic. In communities all across the world, including our own, I am seeing courage, compassion, leadership, and kindness to a degree I've never seen it before. People of all ages are making sacrifices. People in my age group, who are sarcastically characterized as being self-absorbed and indulgent, are leading with integrity and making sacrifices, too.

Through all the darkness and malaise of this pandemic I see rays of light. I see the beginnings of a change in mindset. What I pray for and hope for is that this pandemic shines a light on our culture and reminds us that we are capable of making sacrifices to solve difficult, existential problems. That we are capable of rising above adversity and petty differences.

And most of all, I see hope that in the next decades my contemporaries and I will choose to meet difficult, global challenges with courage and confidence instead of running from them.

For us, Myles, you were a prayer answered. And amidst all this struggle, your arrival here reminds me that the sun is, and always was, coming.