I forget sometimes how large I loom in their world. But on this Father’s Day, I am reminded of it, and it’s something I don’t want to forget.

All my sons put so much effort and care into my Father’s Day present. It helped me remember that, no matter who you are, as a young kid, the people who raise you are your whole world. Mothers and fathers are just…giants to a kid. All children explore this, fascinated and in awe. That’s why all kids put on their parents’ shoes and mittens and walk around in them.

“Maybe someday,” we wish, “these will fit and I’ll get the chance to be like them.”

Mothers and fathers are giants to a kid.

This is such a gift of love, not just for our joy and hearts but for the people we will become in the future.

I’ve been thinking about how this year, on my birthday, my perception of age changed. When we’re young, the first change comes when you realize how awesome it will be to be older: bigger, stronger, and more free. Then you hit the invincibility years of your twenties, wishing to stay 27 or 28 forever.

Next come the years of control—or lack thereof, I suppose. There’s not enough money, not a good enough job, the kids grow up too quickly, and you find yourself nervously joking about the increasing gray in your hair or talking about revisiting old haunts to recapture fleeting youth.

Then my 37th birthday hit, and my perception of age changed again. It was a birthday where I thought, “Damn, I’m just glad to be here for it.”

Why? Because I became very conscious of how our table grew more crowded this year, not less. This year, we’ve added children, brothers, and sisters to our table of friends and family. And we lost almost nobody. I’m old enough now to realize how rare and precious birthdays like this one will be from here on out.

So yes, when I blew out the candles on my pineapple birthday cake this year, my wish was: “Thank you, God, for letting me celebrate this birthday. My wish is for my next birthday to be like this one, with our table more crowded, not less.”

One of my greatest fears about death now is not the pain, suffering, and uncertainty that surrounds it—though that’s still a real fear. I have started to fear that a birthday will come—especially if my friends and family are gone, and I’m the last one standing—where I won’t wish for another one.

That’s the final change in our perception of age: moving from a place of peace and gratitude for our life—where we’re just happy to be here—to hoping for death to come peacefully, but also soon. I don’t want to ever slip into that last phase of age. I hope this last birthday, where I was just happy to be here and hoped for another birthday, is the last time my perception of age meaningfully changes.

No matter what happens, I know today that I have mattered to my sons. Days like these, marked by little celebrations and small gestures of love, remind us that we mattered to someone—whether it was our kids, friends, family, colleagues, or neighbors—that we loomed large.

These little Father’s Day gifts, like the ones I received today, are more than just presents. They are symbols we can hold onto as we age, reminders that we loved and were loved. These symbols of love will always give me hope and a feeling of worth, a reason to keep wishing for more birthdays. Because we were loved once, there’s always hope that each day we wake up, there will be that light of love again—whether it comes to us or is the light we carry and gift to others.